Weigh In record (no journal entry) for 02 December 2020
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1515 kcal
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Fat: 49.01g | Prot: 174.57g | Carbs: 88.21g.
Breakfast: Bombbar Протеиновое Мороженое Манго Маракуйя , Русский завтрак Хлопья Овсяные Геркулес, Молоково Молоко 2,5%. Lunch: Макфа Спагетти Отварные, Куриная Грудка. Dinner: Bombbar Протеин Шоколад, Молоково Молоко 2,5%, Творог 5%. more...
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Gaining 0.2 kg a Week
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brilliantAnastasia's Weight History
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