Weigh In record (no journal entry) for 03 December 2020
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1361 kcal
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Fat: 41.13g | Prot: 90.74g | Carbs: 165.57g.
Breakfast: Сельдерей, Зеленое Яблоко, Молоково Молоко 2,5%, Русский завтрак Хлопья Овсяные Геркулес. Lunch: Яйцо, Гречка, Куриное Филе. Dinner: Bombbar Протеин Шоколад, Распак Сухое Молоко 26%, Яблоко Зеленое, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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brilliantAnastasia's Weight History
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