Weigh In record (no journal entry) for 08 December 2020
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64.9 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1478 kcal
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Fat: 30.08g | Prot: 157.83g | Carbs: 133.17g.
Breakfast: Semper Манго Пюре, Молоково Молоко 2,5%, Русский завтрак Хлопья Овсяные Геркулес, Яйцо. Lunch: De Cecco Спагетти, Куриное Филе. Dinner: Белая Дача Аликанте, Тунец. more...
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Gaining 1.2 kg a Week
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brilliantAnastasia's Weight History
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