Weigh In record (no journal entry) for 08 December 2020
|
103.6 kg
Lost so far: 0.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
493 kcal
|
Fat: 11.79g | Prot: 17.01g | Carbs: 73.63g.
Breakfast: Кофе, Рот Фронт Конфеты Москвичка, Домик в деревне Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #1. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
German93's Weight History
|