mariealinems's Journal, 09 Dec 20

Weigh In record (no journal entry) for 09 December 2020
64.2 kg Lost so far: 27.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:
2370 kcal Fat: 106.23g | Prot: 116.61g | Carbs: 232.80g.   Breakfast: Bio Village Son d'avoine, Yoplait Fromage Blanc Nature 0% Silhouette, Pural Pain aux Graines de Lin, Oeuf sur le Plat, Pommes Pink Lady, Café. Lunch: Cap Méchant Fromage Blanc Mangue, California Roll, Maki Saumon, Cap Méchant Salade Tartare de Saumon. Dinner: Tomates Cerises, Carottes Cuites, Tomates Cerises, Carottes Cuites, Old El Paso Wrap de Blé Nature, Salade Verte, Pommes Pink Lady, Espadon Cuit. Snacks/Other: Pomme. more...
912 kcal Exercise: Body Combat - 1 hour and 26 minutes, RPM - 30 minutes, Google Fit - 22 hours and 4 minutes. more...
Losing 1.4 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mariealinems's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.