Weigh In record (no journal entry) for 09 December 2020
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132.6 kg
Lost so far: 12.4 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1210 kcal
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Fat: 39.23g | Prot: 102.61g | Carbs: 115.15g.
Breakfast: Клубника, Творог 9%. Lunch: Лук, Морской Сезон Горбуша Слабосоленая, Блинчики. Dinner: Замороженная Вишня, Простой Йогурт. more...
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Losing 5.6 kg a Week
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Oxanohka's Weight History
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