Weigh In record (no journal entry) for 09 December 2020
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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784 kcal
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Fat: 40.52g | Prot: 52.60g | Carbs: 50.13g.
Breakfast: DopDrops Арахисовая Паста, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Огурец (с Кожурой), Помидоры, Кальмар Отварной. Dinner: Свинина Запеченая, Манты, Сыр Российский. Snacks/Other: Nestle Kit Kat Senses Gold Edition Deluxe Caramel And White Chocolate, Marzi Pani Три Шоколада. more...
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Losing 1.4 kg a Week
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anastasiia22111987's Weight History
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