Weigh In record (no journal entry) for 09 December 2020
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72.2 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1280 kcal
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Fat: 43.12g | Prot: 83.47g | Carbs: 141.57g.
Breakfast: Творог 5%, Вареное Яйцо. Lunch: Волков Пельмени Мясные с Капустой, Вареное Яйцо. Dinner: Едим с Пользой Изолят Соевого Белка. Snacks/Other: Банан, Danone Йогурт Творожный Апельсин и Маракуйя, Русский Гематоген Гематоген Русский Детский. more...
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Losing 0.7 kg a Week
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Mis Marin's Weight History
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