Weigh In record (no journal entry) for 08 December 2020
|
66.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1845 kcal
|
Fat: 64.65g | Prot: 56.89g | Carbs: 259.46g.
Breakfast: Pif Paf Presunto, Pão Francês, Café com Açúcar, Frimesa Nata, Fábrica Fortaleza Cracker Mini. Lunch: Garoto Chocolate Meio Amargo, Macarrão Fresco (Cozido). Dinner: Garoto Chocolate Meio Amargo, SACIA Canja de Galinha, Milho Verde Cozido. Snacks/Other: Pão de Coco. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana tais's Weight History
|