Weigh In record (no journal entry) for 09 December 2020
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66.4 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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950 kcal
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Fat: 36.78g | Prot: 50.68g | Carbs: 101.74g.
Breakfast: 계란후라이, 소와나무 체다치즈 클래식, 파리바게트 정통 우유식빵, 하얀속살 밥싸먹는 프리미엄 슬라이스햄. Lunch: 돼지고기김치볶음, 명태조림, 탕국, 밥. more...
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Gaining 1.4 kg a Week
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nature-99's Weight History
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