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30.0 23.0
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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664 kcal
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Fat: 29.49g | Prot: 27.53g | Carbs: 76.35g.
Breakfast: ヤマザキ製パン 甘食, バナナ, ミートボール（ソース入り）, 焼きそば お肉入り. more...
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Losing 3.5 kg a Week
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akemi1123's Weight History
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