Weigh In record (no journal entry) for 08 December 2020
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79.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1078 kcal
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Fat: 35.46g | Prot: 39.12g | Carbs: 155.73g.
Breakfast: Carrefour Pain Grillé au Blé Complet, Café, Café au Lait. Lunch: Priméal Fèves, Pain Complet, Huile d'Olive, Tangerines (Mandarines), Picard Fèves Pelées. Dinner: Soupe aux Choux, Salade, Pomme, Salade, Soupe aux Choux. more...
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Losing 0.7 kg a Week
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hafiza16's Weight History
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