Weigh In record (no journal entry) for 08 December 2020
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115.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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502 kcal
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Fat: 38.39g | Prot: 34.81g | Carbs: 3.56g.
Breakfast: Salted Whipped Butter Stick, Boiled Egg. Lunch: Fish. Dinner: Black Olives. more...
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Gaining 1.1 kg a Week
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