Weigh In record (no journal entry) for 08 December 2020
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67.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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992 kcal
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Fat: 37.58g | Prot: 46.29g | Carbs: 119.25g.
Breakfast: Colun Manjar, Colun Queso Gouda Laminado, Café, Marraqueta sin Miga. Lunch: Tomates, Papa Cocida, Agua, Café, Costillas de Cerdo. Dinner: Colun Queso Gouda Laminado, Hallulla, Marraqueta sin Miga. more...
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Losing 1.1 kg a Week
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lunazafiro's Weight History
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