Weigh In record (no journal entry) for 08 December 2020
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110.8 kg
Lost so far: 13.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1305 kcal
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Fat: 39.40g | Prot: 76.80g | Carbs: 162.08g.
Dinner: Omelett oder Rührei, Haselnüsse, Rote Paprika, Aldi Reibekäse Leicht (30g), Putenbrust Fleisch, Golden Sun Spitzen-Langkornreis. Snacks/Other: Kaufland Pomelo, Orangen, Goldora Gefüllte Lebkuchenherzen. more...
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Losing 2.1 kg a Week
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marybary93's Weight History
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