Weigh In record (no journal entry) for 08 December 2020
|
93.4 kg
Lost so far: 4.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
711 kcal
|
Fat: 18.70g | Prot: 23.20g | Carbs: 112.25g.
Breakfast: Paulista Leite Desnatado, Vigor Requeijão Cremoso Tradicional, Panco Pão de Leite. Lunch: Do Bem Suco Misto de Laranja, Cenoura e Beterraba, Rei do Mate Pão de Batata com Requeijão. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaluu83's Weight History
|