Aleyna41's Journal, 08 Dec 20

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Go for it! 💪😃👍.

86 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:

1864 kcal

Fat: 79.08g | Prot: 84.51g | Carbs: 199.66g. Breakfast: Magere Yoghurt, AH Krokante Muesli Naturel. Lunch: Plus Vers Geperst Sinaasappelsap, Jumbo Hollands Groene Salade. Dinner: Kalfsvlees. Snacks/Other: Kaki, McDonald's Iced Frappé Caramel Medium. more...

2456 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

9 Supporters Support

Comments

Wat leuk dat je fatsecret hebt gevonden en dat je aan de slag gaat😘

08 Dec 20 by member: mayo.h


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Aleyna41's Journal, 08 Dec 20

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