Weigh In record (no journal entry) for 08 December 2020
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69.7 kg
Lost so far: 3.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1117 kcal
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Fat: 54.29g | Prot: 42.33g | Carbs: 113.09g.
Breakfast: Babybel Mini Queijo Light, Sondey Bolacha Tostada. Lunch: Fin Carré Chocolate Branco, Continente Nuggets Peito de Frango, Continente Sopa de Legumes. Dinner: Milbona Natas para Cozinhar, Freshona Polpa de Tomate com Cebola e Alho , Cebolas, Dulano Tiras de Bacon , Couve Roxa, Beringela, Cogumelos, Continente Macarrão Riscado, Azeite. Snacks/Other: Sondey Bolacha Tostada, Babybel Mini Queijo Light, Snack Day Batata Palha, Kinder Barritas, Snack Day Batata Palha, Fin Carré Chocolate Branco, Dulano Tiras de Bacon , Ovo, Pão Bijou. more...
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Losing 1.4 kg a Week
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joanitah_11's Weight History
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