Weigh In record (no journal entry) for 08 December 2020
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125.6 kg
Lost so far: 3.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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266 kcal
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Fat: 15.55g | Prot: 5.68g | Carbs: 26.41g.
Breakfast: Cheese Danish Pastry . more...
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Losing 1.9 kg a Week
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Coach MW's Weight History
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