Weigh In record (no journal entry) for 08 December 2020
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70 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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970 kcal
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Fat: 31.39g | Prot: 72.23g | Carbs: 101.08g.
Breakfast: Hacendado Infusión Figura. Lunch: Huevo Cocido, Mandarina, Hacendado +Proteínas con Arándanos, Pechuga de Pollo a la Plancha, Cebollas, Boniato. Dinner: Calabacín, Salmón. Snacks/Other: Alesto Mezcla de Frutos Secos, Manzanas Fuji. more...
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Losing 0.5 kg a Week
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vitvit04's Weight History
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