Weigh In record (no journal entry) for 08 December 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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245 kcal
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Fat: 20.37g | Prot: 13.01g | Carbs: 1.96g.
Breakfast: Davaca Manteiga, Ovo Mexido. more...
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Losing 0.1 kg a Week
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