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65.3 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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431 kcal
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Fat: 9.43g | Prot: 15.36g | Carbs: 78.53g.
Breakfast: Milk (Whole Milk), Blueberry Mini Spooners. more...
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1234569826 kcal
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Exercise:
Activity 9/25/13 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 17 minutes, Shopping - 2 minutes, Sitting - 58 minutes, Walking (slow) - 2/mph - 2 minutes, Sleeping - 4 hours and 58 minutes, Resting - 14 hours and 40 minutes, Housework - 1 hour and 25 minutes, Standing - 56 minutes, Walking (moderate) - 3/mph - 23 minutes, Driving - 18 minutes. more...
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Gaining 7.6 kg a Week
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Mickey Evans's Weight History
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