Weigh In record (no journal entry) for 08 December 2020
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66.1 kg
Lost so far: 20.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1297 kcal
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Fat: 77.13g | Prot: 58.87g | Carbs: 21.47g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Eggland's Best Hard Boiled Eggs. Dinner: Lettuce, Great Value Shredded Mozzarella Cheese, Trader Joe's Ground Beef (80/20), Sour Cream. Snacks/Other: Vodka. more...
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2160 kcal
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Exercise:
Stability Ball - 24 minutes, Treadmill - 20 minutes, Sleeping - 5 hours and 51 minutes, Resting - 12 hours, Desk Work - 5 hours and 25 minutes. more...
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steady weight
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MMDuff10's Weight History
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