Weigh In record (no journal entry) for 08 December 2020
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59.5 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1310 kcal
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Fat: 58.26g | Prot: 57.67g | Carbs: 126.53g.
Breakfast: Jacquot Papillottes Surfines, Werther's Original Bonbon Caramel, Gerlinéa Barres Saveur Chocolats Noir & Blanc. Lunch: Werther's Original Bonbon Caramel, Jacquot Papillottes Surfines, Baguette, Milkeffekt Fromage Fumé, Avocat, Petit Navire Thon au Naturel. Dinner: Werther's Original Bonbon Caramel, Panorient Lavash, Kellogg's Extra Chocolat Noir et Noisettes , Carrefour Velouté de 8 Légumes , Italiamo Prosciutto Cotto. more...
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Losing 1.8 kg a Week
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19angie19's Weight History
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