Weigh In record (no journal entry) for 08 December 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2783 kcal
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Fat: 76.38g | Prot: 130.85g | Carbs: 381.77g.
Breakfast: Conad Panettone Ricetta Classica, Cappuccino con Latte Intero Accadì, Mulino Bianco Nascondini. Lunch: Parmigiano (Grattugiato), Burro, Beretta Pancetta Dolce, Coop Riso Carnaroli. Dinner: Arachidi Pralinate, Eurospin Arachidi Tostate, Kellogg's Coco Pops Barchette, Conad Latte Scremato UHT, Olio Extra Vergine di Oliva, Panem Pane tipo Pugliese a Fette, Frosta Cuori di Filetto di Nasello. Snacks/Other: Vitalis Supermuesli 30% Proteine, Conad Yogurt Greco 0% Pesca, Brutti ma Buoni, Grancereale Cereali Croccanti Classico, Muller Yogurt Cremoso Fragola Frullata. more...
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Gaining 4.2 kg a Week
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agostino082's Weight History
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