Weigh In record (no journal entry) for 08 December 2020
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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313 kcal
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Fat: 1.47g | Prot: 4.46g | Carbs: 72.92g.
Breakfast: Trabzon Hurması, Pekmez, Yulaf Lapası. more...
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Gaining 0.1 kg a Week
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