Weigh In record (no journal entry) for 08 December 2020
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63.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1646 kcal
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Fat: 53.98g | Prot: 56.10g | Carbs: 224.53g.
Breakfast: Confitures et Conserves, Krisprolls Petits Pains Suédois Complets, Rapunzel Dattes Deglet Nour, Bonne Maman Confiture Rhubarbe, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Thé sans Sucre, Tutti Free Sucre, Café. Lunch: Saucisse de Francfort, Oranges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vin Rosé, Saint Eloi Lentilles Vertes Cuites. Dinner: Lindt Chocolat Noir Menthe Intense, Gerblé Sablé Nature sans Sucre, Huile d'Olive, Carrefour Blanc de Poireaux, Tarte au Thon, Carrefour Yaourt Nature 0%, Framboises. more...
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Losing 0.1 kg a Week
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Mamiegni's Weight History
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