RobertoSaponara's Journal, 08 Dec 20

96,5
63
84.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:
3487 kcal Fat: 152.88g | Prot: 76.63g | Carbs: 365.78g.   Breakfast: Lidl Choco Nussa, Gocciole Biscotti, Carrefour Torta Paradiso . Lunch: Nero d'Avola, Pasta Panna e Salmone. Dinner: Guinness Birra Scura alla Spina, Cameo Pizza Ristorante al Salame. Snacks/Other: Carrefour Tiramisù. more...
2010 kcal Exercise: Apple Health - 24 hours. more...
Losing 11.2 kg a Week

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RobertoSaponara's Weight History


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