Weigh In record (no journal entry) for 08 December 2020
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75.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2367 kcal
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Fat: 64.16g | Prot: 98.18g | Carbs: 315.75g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate. Lunch: Barilla Pasta, Sugo di Pomodoro. Dinner: Foglia Verde Insalata Mista, Calvé Senape, La Bottega del Gusto Arrosto di Tacchino Affettato, Tre Mulini Piadina, Uovo, Vino Bianco da Tavola. Snacks/Other: Nutella Nutella, Pasta Sfoglia, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%. more...
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Losing 4.2 kg a Week
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lenzigiacomo's Weight History
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