|
два дня на гречке. есть охото. попробую еще три дня есть только гречку
|
73.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
774 kcal
|
Fat: 7.70g | Prot: 30.09g | Carbs: 160.97g.
Breakfast: Кофе, Гречка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|