Weigh In record (no journal entry) for 08 December 2020
|
98.1 kg
Lost so far: 2.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1100 kcal
|
Fat: 59.61g | Prot: 46.93g | Carbs: 93.57g.
Breakfast: Carrefour Pain au Chocolat. Lunch: Herta Knacki , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cassegrain Lentilles Préparées. Dinner: Carrefour Bio Pain Complet Bio, Carrefour Vinaigrette Nature Allégée , Tomates Cerises, Salade Verte, Marie Tarte 3 Fromages , Soignon La Bûchette de Chèvre, Herta Jambon Fumé. more...
|
Losing 0.1 kg a Week
|
|
nannai59's Weight History
|