Weigh In record (no journal entry) for 08 December 2020
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65.2 kg
Lost so far: 18.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1074 kcal
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Fat: 50.44g | Prot: 73.89g | Carbs: 82.50g.
Breakfast: Spring Home TYJ Spring Roll Pastry, Cabai Merah atau Rawit, Bawang Merah, Cuka, Mentimun (Kupas), SuperIndo Lada Putih Bubuk, Tahu, Daun Bawang (Loncang), Wortel, Telur. Lunch: Buah Anggur, Melon, Pepaya. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 0.4 kg a Week
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Rani Umma Numair's Weight History
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