Weigh In record (no journal entry) for 08 December 2020
|
56.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
548 kcal
|
Fat: 19.53g | Prot: 19.30g | Carbs: 74.93g.
Breakfast: Fiocchi d'Avena, Caffè Zuccherato, Semplicemente Frutta Student Mix, Cachi, Fage Yogurt Greco Total 5%. Snacks/Other: Mon Chéri Cioccolatino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|