Weigh In record (no journal entry) for 08 December 2020
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59.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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930 kcal
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Fat: 29.46g | Prot: 33.69g | Carbs: 141.59g.
Breakfast: Sunpride Banana, Herbalife F1 Nutritional Shake Mix. Lunch: Martabak Manis, Mayora Mie Gelas Rasa Ayam Bawang. Dinner: Indomaret Kacang Bumbu, Kentang Rebus, Kubis, Telur Rebus. Snacks/Other: Pisang. more...
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Losing 0.3 kg a Week
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yuliati o's Weight History
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