Weigh In record (no journal entry) for 08 December 2020
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1135 kcal
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Fat: 54.61g | Prot: 72.37g | Carbs: 95.44g.
Breakfast: 웅스빌 야채맛, 방울 토마토, 다노 프로틴브라우니. Lunch: 딜로마켓 틴볼스, 귤. Dinner: 양파, 닭강정. more...
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Gaining 0.7 kg a Week
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이번엔찐다이어터's Weight History
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