Weigh In record (no journal entry) for 25 September 2013
|
113.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2013:
|
3430 kcal
|
Fat: 119.32g | Prot: 147.92g | Carbs: 264.26g.
Breakfast: Café con Leche Descremada. Lunch: Huevo Duro, Milanesa de Ternera, Pan Amasado. Dinner: Helado, Pollo (sin Comer la Piel), Salsa de Tomate, Jumbo Sorrentinos, Empanada de Carne, Empanada de Queso, Whisky, Cerveza. Snacks/Other: Chocolate Dulce u Oscuro. more...
|
|
3524 kcal
|
Exercise:
Resting - 7 hours, Sleeping - 5 hours, Driving - 1 hour, Desk Work - 11 hours. more...
|
Gaining 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|