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8 hari baru turun segini, Penuh Perjuangan...Alhamdulilllaaah
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84.8 kg
Lost so far: 12.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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624 kcal
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Fat: 13.16g | Prot: 22.07g | Carbs: 109.59g.
Breakfast: Ubi Ungu Rebus, Finna Food Sambal Terasi Uleg, Tempe Goreng Tepung. Lunch: Ubi Ungu Rebus. Dinner: Sayur Asem, Telur Ceplok, Nasi Putih, Sayur Asem. Snacks/Other: Calbee Wings Kris Bee Pillow, Ubi Ungu Rebus. more...
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Losing 0.3 kg a Week
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Resty Ria's Weight History
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