Weigh In record (no journal entry) for 07 December 2020
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83 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1085 kcal
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Fat: 39.39g | Prot: 87.99g | Carbs: 98.95g.
Breakfast: Helado de Chocolate, Manzana Verde, Nopales, Tortillas de Maíz, Bistec de Res, Danone Vitalinea Estilo Griego Natural . more...
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Gaining 0.0 kg a Week
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jaime.glezh's Weight History
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