Weigh In record (no journal entry) for 07 December 2020
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60.9 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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718 kcal
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Fat: 26.73g | Prot: 26.22g | Carbs: 89.67g.
Breakfast: Migros Bio Pain Carré Scuro, Uovo, Avocado. Lunch: M-Classic Linsen, Migros Polenta. more...
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Gaining 0.7 kg a Week
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