Weigh In record (no journal entry) for 07 December 2020
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1915 kcal
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Fat: 69.24g | Prot: 93.85g | Carbs: 167.63g.
Breakfast: Chile Poblano, Huevo Revuelto, Batido Verde, Tortillas de Maíz. Lunch: Aguacate, Guisantes, Verde Valle Arroz Blanco , Salmón Rosado. Dinner: Coca-Cola Soda, Carl's Jr. Papas Fritas Chicas , Carl's Jr. Chicken Tender (3). more...
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Gaining 5.3 kg a Week
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lunavega's Weight History
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