Weigh In record (no journal entry) for 07 December 2020
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87.1 kg
Lost so far: 14.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1155 kcal
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Fat: 96.91g | Prot: 56.71g | Carbs: 14.93g.
Lunch: Gekookt Ei. Dinner: Wortelen, Olijfolie, Knoflook, AH Gesneden Uien, Spinazie, Courgette, AH Verse Slagroom, AH Kokosmelk, AH Varkensschnitzel, Nature's Gift Zonnebloem & Pompoen Pittenmix, Cherrytomaten, Hellmann's Real Mayonnaise, AH Olijfolie Mild, Jumbo Krulsla Melange. Snacks/Other: Aldi Walnoten. more...
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steady weight
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