Weigh In record (no journal entry) for 07 December 2020
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69.9 kg
Lost so far: 3.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1181 kcal
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Fat: 63.09g | Prot: 33.86g | Carbs: 114.27g.
Breakfast: Sondey Bolacha Tostada, Babybel Mini Queijo Light. Lunch: Calvé Molho de Alho, Snack Day Batata Palha, Continente Nuggets Peito de Frango, Continente Sopa de Feijão Verde . Dinner: Kinder Barritas, Continente Caldo Verde. Snacks/Other: Kinder Barritas, Snack Day Batata Palha, Fin Carré Chocolate Branco, Bollycao Bollycao, Snack Day Batata Palha, Sondey Bolacha Tostada, Babybel Mini Queijo Light. more...
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Losing 0.2 kg a Week
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joanitah_11's Weight History
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