Weigh In record (no journal entry) for 07 December 2020
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172.8 kg
Lost so far: 18.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1538 kcal
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Fat: 41.44g | Prot: 135.76g | Carbs: 176.61g.
Lunch: Plátano Maduro. Dinner: Huevo Cocido, Zuquini, Manzana, Mantequilla, Brócoli, Crema de Leche, Calabaza, Zanahoria, Pechuga de Pollo sin Piel. more...
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Gaining 8.4 kg a Week
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jonatanagudelo's Weight History
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