Weigh In record (no journal entry) for 07 December 2020
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83.3 kg
Lost so far: 4.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1115 kcal
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Fat: 37.27g | Prot: 53.30g | Carbs: 143.16g.
Breakfast: Lider Pan Molde Blanco Familiar, Copacabana Cocoa Dulce, Ecco Cafe, Huevo Frito. Lunch: Fanta Fanta Zero, Sánduche de Carne. Dinner: Lider Pan Molde Blanco Familiar, Jumbo Pichanga, Don Juan Salsa Tártara , Té (Infusión), Marraqueta. Snacks/Other: Aceitunas Negras. more...
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Gaining 0.3 kg a Week
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