Weigh In record (no journal entry) for 07 December 2020
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92 kg
Lost so far: 11 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1184 kcal
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Fat: 34.62g | Prot: 46.69g | Carbs: 171.20g.
Breakfast: Frambozen, Blauwe Bessen, Granola Granen, Pur Natur Bio Yoghurt. Lunch: Honing-Mosterd Dressing, Boni Kippenwit , Boni Wraps, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Colruyt Everyday Zilveruitjes , Boni Augurken Zoetzuur. Snacks/Other: LU Nic Nac, Wortelen. more...
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Losing 0.6 kg a Week
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marijske's Weight History
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