Weigh In record (no journal entry) for 07 December 2020
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2677 kcal
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Fat: 90.49g | Prot: 121.79g | Carbs: 297.40g.
Breakfast: Banana, Tre Mulini Fette Biscottate, Marmellate e Conserve. Lunch: Sugo di Pomodoro, Barilla Pasta. Dinner: De Cecco Passata di Pomodoro, Carne di Maiale, Patate Crude, Olio Extra Vergine di Oliva, Vino Bianco da Tavola, Pane Bianco. Snacks/Other: Conad Cioccolata Fondente. more...
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Gaining 4.9 kg a Week
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lenzigiacomo's Weight History
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