Weigh In record (no journal entry) for 07 December 2020
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61.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1378 kcal
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Fat: 55.30g | Prot: 54.01g | Carbs: 162.68g.
Breakfast: Belvita Breakfast Cranberry, Plus Speculaasmolens, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: bak & braad, ui, champignons, achterham, kaas, macaroni. Snacks/Other: Ella Roomyoghurt met Vruchten, Mandarijn. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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