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65.8 kg
Lost so far: 3.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2025 kcal
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Fat: 85.86g | Prot: 105.55g | Carbs: 194.25g.
Breakfast: Kellogg's Chocos, REWE Bio H-Vollmilch 3,8% Fett, Espresso, Butterplätzchen. Lunch: Burgerme Sweet Sour Dip, Burgerme Chicken Nuggets, Burgerme Hot Crispy BBQ Burger. Dinner: Schweppes Russian Wild Berry, Kartoffelauflauf, Lillet Lillet Blanc. Snacks/Other: Milka Feine Kugeln Alpenmilch (12g), Kaffee, Alpro Mandelmilch Vanille. more...
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3789 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Bike Machine (Cycling) - 45 minutes, Running - 6/mph - 8 minutes, Apple Health - 22 hours and 57 minutes. more...
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Gaining 0.1 kg a Week
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