Weigh In record (no journal entry) for 07 December 2020
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73 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1526 kcal
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Fat: 55.97g | Prot: 86.48g | Carbs: 175.13g.
Breakfast: San Benito Yogourmet, Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada. Lunch: Aceite de Sésamo, Colun Quesillo, Pimiento Rojo, Unimarc Media Palta, Zanahoria, Pepino (Pelado), Punto Azul Lechuga Costina, Camarones, Huevo Duro. Snacks/Other: Cousine And Co Pan de Pascua, Café con Leche Descremada, Colun Yoghurt Batido Light, Sanissimo Salmas . more...
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Losing 0.3 kg a Week
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Guille_cl's Weight History
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