Weigh In record (no journal entry) for 07 December 2020
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76.9 kg
Lost so far: 4.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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356 kcal
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Fat: 22.59g | Prot: 15.85g | Carbs: 23.76g.
Breakfast: Зефир, Кофе (из Молотых Зерен), Обычный Майонез, Савушкин Сыр Российский Молодой, Хлеб Черный. more...
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Losing 0.1 kg a Week
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julidikalina's Weight History
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